PE Grade 9

Students participate in an array of fitness and leadership activities to build camaraderie and communication within their ninth grade peers. Students receive an overview of strength training in our fitness center as well as First Aid/CPR/AED certification. In Health, students cover the seven dimensions of wellness while creating a better understanding of their personal wellness. Discussions revolve around the wellness dimensions including: intellectual, physical, social, environmental, occupational, spiritual, and emotional health. The topics of nutrition, alcohol, tobacco, drugs, healthy relationships, and sexually-transmitted infections are included.

PE Grades 10–12

Students participate in a variety of fitness activities including but not limited to strength training, aerobics, and yoga.


Physical Education Electives

Fitness

Students experience a broad range of physical activities in a group fitness setting.

Weight Training

Students participate in various strength training opportunities within our fitness center while learning the key principles of strength training.